Health & Fitness
10 Signals From Our Bodies That Need to Be Taken Seriously
Our bodies are one of the most complicated machines there is. Like any sophisticated machine, they constantly send information about defects: in this case, the workings of our internal organs and systems. However, we often ignore what our bodies tell us, and this is a big mistake.
We at Clamotion decided to share ten worrying signals that our bodies can send us which you should really pay attention to.
Dark circles under the eyes
Dark circles under your eyes can appear if you don’t get enough sleep. Doctors recommend that you sleep for no less than 7-8 hours every night. However, they can also be the result of something completely different, such as anemia. This is when the body doesn’t produce enough red blood cells, which makes the skin under the eyes go dark.
Color changes on your fingers
If you’ve noticed that your fingers often change color, you should be aware that there is a serious reason for this. This is a sign that you have Reynaud’s Syndrome – a condition where low temperatures cause spasms in the blood vessels, leading to changes in the color of the skin on your fingers.
Blurred vision
If your eyes often get tired and you’ve begun to notice that you occasionally find yourself unable to recognize people or read road signs from an ordinary distance, the chances are you’ve developed short-sightedness or astigmatism. You should visit an optician.
