12 Natural Remedies to Cure Common Ailments

• Boil eucalyptus leaves in a bowl. Inhale the steam by holding your head over the bowl and taking in deep breaths. It will give you quick relief and promote sinus drainage.
• Try the healing mix of bay leaf, sage, and cinnamon. Place the herbs in hot water for 5 to 10 minutes. Their magnificent smell is so strong that it will easily help unclog your stuffy nose.
• Honey and apple cider vinegar. Mix a glass of water, 2 tablespoons of apple cider vinegar, and 2 tablespoons of honey. Let stand for 3 minutes before drinking.
• Steaming water. Place some water in a bowl, and boil it until it begins to evaporate. Hold your head over the bowl, cover with a towel, and inhale the steam.

4. Dermatitis

• Oatmeal. Cover 500 g of oats with 1 liter of water. Boil for a few minutes while stirring. Let it cool. Make a compress, and apply to the affected areas.
• Brewer’s yeast. Mix brewer’s yeast powder with milk, yogurt, or juice. This mixture is a natural skin cleanser that helps you deal with dermatitis.
• Thyme. Place a bunch of thyme in a bowl with water and boil. Let it cool, and apply the herbal infusion to the affected areas. This will help reduce itching and irritation on the skin.
• Tea tree. Sprinkle a few drops of tea tree oil on a sponge, and apply gently to the affected areas.

5. Migraine

• Banana peels. Sprinkle some alcohol on the peel, and apply to your face for 30 minutes. It’s believed that banana peels can absorb toxins and reduce a headache naturally.
• Almonds. Eating 100 g of almonds a day helps you release endorphins that reduce those terrible headaches.
• Chamomile tea. Known for its relaxing effect, chamomile has been used for centuries to combat severe headaches and migraines.
• Caffeine is a powerful vasodilator. A cup of strong black coffee without sugar will relieve your migraine.
• Hot and cold compresses. Try to relax in a dark quiet room. Alternate hot and cold compresses on your forehead for 10 minutes. This will help relax head muscles and improve blood circulation.

6. Constipation

• Oatmeal. Organic oatmeal mixed with water and lemon can help with constipation.
• Olive oil. To help ease constipation, try to do some self-massage every day. Apply some extra virgin olive oil to your belly, and massage in a circular clockwise motion.
• Stewed apples. Eating apples without skin helps digestion. Once your system has normalized, you can eat apples with skin.
• Mallow. Mallow infusion or mallow tea taken every day before breakfast will help regulate intestinal transit and thus fight constipation.
• Orange and kiwi juice. Drinking this juice on an empty stomach in the morning will provide enough fiber to stimulate digestion and help alleviate constipation.

7. Stomach ache, indigestion, or heartburn