Health & Fitness

5 Foods That Can Naturally Clean Your Colon

Here’s a remedy you can make at your home to clean your intestines, the natural way. But you have to take it at least 3 weeks. It’s a slower, but a healthier process than the hospital solutions. It prevents further toxification of the intestines as well.

Week 1:   1 teaspoon of flaxseed flour, mixed with a 100ml of kefir

Week 2:   2 teaspoons of flaxseed flour, mixed with 100ml of kefir

Week 3:   3 teaspoons of flaxseed flour mixed with 150ml of kefir

You need to mix this and let it stay for about 15 minutes before consuming it. Also, you should consume this every morning on an empty stomach, instead of eating breakfast.

And if you want better and faster results, also drink honey-lemon water during the day. This will fasten up the cleansing process even more.

So, there’s the effortless remedy that can cure your gut and prevent the bad bacteria overflow your blood and whole organism. Cleanse yourself this way twice a year and keep a healthy microflora, gut and intestines.

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