Our skin is inhabited by beneficial bacteria that protect it from infections and keep it naturally hydrated. Daily use of shower gel destroys this barrier. The body becomes more susceptible to various diseases, and the skin becomes drier, which can lead to eczema.
- How to do it right:Â Daily use of soap and gel is only necessary on our hands, armpits, and the area below the belt. Other zones can get by with using gel once every 2 days.
2. Using too much toothpaste.
Too much toothpaste on the brush makes the bristles glide over the teeth instead of actually cleaning them, which greatly lowers the quality of brushing.
- How to do it right: The recommended amount of toothpaste for adults is a pea-sized ball; for children – the size of a rice grain.
1. Using too much hair balm.
Hair balms have a dense texture due to silicones and other components whose purpose is to make hair smooth and shiny. With too much balm applied, hair quickly becomes dirty. If the product gets on the scalp, the pores get clogged, which leads to increased greasiness and poor hair growth.
- How to do it right:Â The optimal amount of balm is a drop the size of a small coin. It should be applied only to dry and split ends.
