Health & Fitness

Headaches Can Reveal Certain Health Conditions. See Here How!

We all suffer from headaches from time to time. The easiest and natural way to relieve this pain is to eat a banana and drink lots of water.

Still, this cannot always work. There are different types of headaches, with different symptoms, so many people get misdiagnosed by their doctors.

Many types of headaches can`t be treated with the common conventional treatments. Dehydration and fatigue are the most common reasons for headaches, but they can also indicate some more serious health problems.

Dr. Sakib Qureshi is a famous neurologist who explains how headaches can often be manifested by warning signals, so we need to learn how to distinguish a common headache from the ones which can be a sign of some alarming condition.

In case of a headache, don`t take a pill immediately, check first if it`s caused by some other health issue.

There are 4 most common types of headaches and they all indicate some problem in our body. You need to learn how to read the signs, in order to treat them properly and in time.

Painkiller can be replaced with some natural alternative which can be quite effective in relieving the pain.

1. Sinus headache

Sinus headache is caused by sinus inflammation, resulting in severe pain. Also it can be caused by some infection, leading to pressure on the forehead, cheeks and the eyes, accompanied by fever.

Treatment: Drink as much fluids as you can. If you can, drink warm water, it can be very useful in reducing inflammation and in opening the sinuses.

Also consume food rich in vitamin C, like oranges or green tea. Vitamin C is rich in antioxidants which help the fight against infections.

Another way to alleviate sinus headache is to apply hot and cold compresses, eat warm soup or fresh ginger, because it has anti-inflammatory properties and it`s very effective in reducing pain.

2. Tension headache

 

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