Health & Fitness

10 Night-Time Drinks That Can Help You Lose Stomach Fat

Due to the constraints of time, it is not possible for many of us to visit a gym or work out daily. This results in us growing a pot-belly, which apart from being quite unattractive, can host a lot of problems. The excess amount of fat stored there doesn’t do anyone, any good. It would be quite feasible if one tried one of the following drinks to see if they help in losing belly-fat:-

1. Cucumber Squash

Cucumber can be turned into a nourishing refreshment, while keeping all the dietary requirements in check. Simply squeezing a single container of cut cucumbers, along with half cup water would ensure the body takes in lesser calories than is required, which would lead to the burning of fat. Also, it will fulfill your hunger pangs without leading to binge-eating.

2. Pear and Sage

This barely needs a shaker to make. Put in 1 ounce of Pear liquer, an ounce of new lime juice and some sage in a shaker, and shake until it is cold and done. Add cava to it after straining it, and drink it before dinner.

3. Cucumber and Lime

What one can do for this is put freshly cut cucumbers along with a pitcher of ice-water. This will help detox your body and flush out all the toxins from it, while giving you the feeling of contentment, so you don’t eat more.

4. Grape and Cinnamon

Grapefruit contains Naringin, which helps in bringing down glucose, which results in reducing weight. The mixture is pretty simple as one has to squeeze out the juice from grapes which would then be added to a syrup of water, sugar, and cinnamon. Serve with mint and ice it.

5. Lemon Juice

 

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