Health & Fitness

Speed up Your Metabolism and Burn Fat Like Crazy With the Help of These 7 Drinks

We love to eat but we have to stay in shape too, especially when there is any kind of special occasion that is coming around. Not only that, our health should hold more priority over having junk food to satiate our senses. However, getting into shape is really difficult. Most of the time, it has to do with our metabolism, which, unfortunately, loses its efficiency as we grow older. That’s why there are certain blends which can be used to increase our metabolism rate and help us lose those extra pounds. Plus, it will help with digestion too. These are some of the concoctions that will help you with your metabolism:

1. Zesty Tea

Ingredients

  • A glass of warm water
  • 1 tablespoon of nectar
  • A part of a lemon
  • A teaspoon of cinnamon
  • A teaspoon of cayenne pepper

How to make it?

Put all the ingredients in one glass of water and then blend them together. Drink this tea and you will see how it will increase your absorption and help your digestion.

2. Orange and Banana Smoothie
Ingredients

 

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