Do Not Ignore These Nail Conditions Linked To Serious Diseases

Yellow nails are a result of vitamin E deficiency. Eat more sweet potatoes, hazelnuts, almonds, peanuts and wheat germ oil as natural sources of vitamin E or add vitamin E supplements in your diet.

Slit or brittle nails

These types of nails are a result of vitamin B deficiency, as well as lack of moisture in the body. Take calcium supplements, gelatine and colloid minerals. It is not recommended for pregnant women.

Vertical ridges

Vertical ridges may appear as a result of malnutrition and vitamin and mineral deficiency. Polish your nails 2 to 3 times a day with almond oil or chamois butter.

Horizontal dents or ridges

Horizontal dents or ridges can appear as a result of malnutrition, high fever, psoriasis or trauma after surgery. Take protein and vitamin A supplements to deal with this nail condition.

Fungus

If your nails look greenish, yellow or messy, it means that you have a fungus infection. It is more common if your nails are frequently exposed to dampness and warmth. Soak your nails in tea tree oil to get rid of the infection.