First, you add the water in a pot and you boil it. Next step is to add the cinnamon and let it simmer down for a few minutes. Afterward, remove the pot from the heat, let it cool down a bit and add the honey.
Drink one half of this mixture before going to bed, and drink the other half first thing in the morning.
Repeat this process for 7-10 days and the results you will get will amaze you! Doctors say that cinnamon has many health benefits as well, it regulates the cholesterol levels and it boosts your metabolism.
