Health & Fitness

Just 2 Tablespoons A Day Of This Remedy And Melt 1 Cm Of Belly Fat!

Mix all the ingredients in the blender for 3 minutes.

CONSUMPTION:

Put the mixture into a glass jar or glass with lid, and consume 1 teaspoon twice a day, before meals. Perform for three weeks and rest 2 weeks and repeat.

Keep it in cool place or in the fridge

Ginger is abundant in nutrients and bioactive compounds which account for its beneficial effects on your body and brain.

Most of ginger’s medicinal properties, including anti-inflammatory and antioxidant effects, come from its active ingredient, gingerol.

This spice is highly beneficial for relieving nausea and vomiting after surgery and undergoing chemotherapy. It is especially effective in treating morning sickness during pregnancy

Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage.

Lemons also contain important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and studies have shown people who eat lots of potassium have up to a 27% lower risk of heart disease and strokes.

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