Preparation
Squeeze the fresh lemon juice into a glass of water and mix well. Drink on an empty stomach early in the morning preferable 1 hour before breakfast. Repeat this remedy for the 2nd week along with a 1200 calorie diet and exercise for optimal results.
Note:Â If you are allergic to lemons or have health problems, please consult with your doctor before starting this weight loss remedy.
Conclusion
There you go! You now know how to make your very own lemon diet to help you lose up to 20 pounds in 2 weeks! Are you going to try it? Let us know in the comment section below.
