Health & Fitness

Squeeze A Lemon In Olive Oil And You Will Never Stop Using It! Here Is Why

Many people feel exhausted and without energy in the morning even though they just woke up. Fatigue can be caused by many things, but the main culprits are the toxins which have accumulated in the body with time. Besides fatigue, the harmful toxins can also cause constipation, bad breath, weight gain etc. So, it’s absolutely necessary to eliminate the toxins so the body could function properly.

This powerful combination has proved to be the perfect solution, not only for eliminating toxins, but for boosting your health too. You will feel fresh and energized after drinking this mixture! We’re talking about two extremely healthy ingredients – lemon and olive oil.

WHY IS THIS COMBINATION SO POWERFUL?

Well, lemons are rich in vitamin C, potassium, vitamin B6, vitamin A, niacin, thiamin, riboflavin, vitamin E, folate, copper, calcium, iron, pantothenic acid, zinc, phosphorus, magnesium and protein. These nutrients make lemons one of the healthiest foods in the world. The health benefits of lemons are endless.

On the other side, the olive oil is a great source of vitamins, minerals (potassium, iron, magnesium and calcium), antioxidants and fatty acids (healthy fats!). Olive oil boosts the immune system, reduces the risk of having a heart attack and stroke, lowers the “bad” cholesterol, eliminates toxins from the body etc.

So, now you realize why this combination is used against many diseases and conditions. Some of those are:

1.Constipation

 

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