FoodHealth & Fitness

The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol And Melts Belly…

Needed Ingredients:

  • 1 cup oats
  • 2 cups water
  • 2 teaspoons lemon juice
  • 1 teaspoon cinnamon powder
  • 2 tablespoons honey
  • 1 pinch sea salt
  • 4 tablespoons of chia seeds

Put the cinnamon in a pot with water and bring to boil. When it reaches its boiling point, you should reduce the heat and add the oats.

Let it boil for 5 minutes and remove it from heat. Make sure to cover and let it stand for 5 minutes. Add honey and salt and stir well. You should pour the mixture into a bowl and add the chia seeds while it is still hot. At the end add the lemon juice.

Related Articles

Check Also
Close
Back to top button