This Is Why They Give Gelatin To Sick People In Hospitals: When You Find Out The Reason, You Will Be Shocked!

The health benefits of gelatin

Gelatin contains 6 grams of protein per tbsp which makes it a great product if you want to add more protein to your diet.

Gelatin naturally binds to water and helps the food move through the digestive tract easily.

Gelatin is excellent in the fight against food allergies and intolerances because it heals the stomach lining and the digestive tract.

Gelatin is great for maintenance of bone and joint health as it is rich in amino acids, crucial for the prevention of weakness and degeneration of the joint cartilage.

Gelatin helps the body release toxins easier. This is because, glycine, the previously mentioned amino acid, aids the liver in the removal.

Gelatin improves the quality of the nails, hair, and teeth as it is rich in keratin-a potent protein present in the nails, hair, etc.

Gelatin betters the skin elasticity and by consuming it more often, the skin will become softer. It’s a far better option than collagen facial creams.

It speeds up the healing of minor wounds as glycine has anti-inflammatory properties.

According to one study, people didn’t only sleep better when they have consumed glycine, but they also reported less daytime drowsiness and improved cognitive function. Therefore, gelatin is what you need if you want to improve your sleep quality.

Gelatin is highly recommendable for weight loss as experts claim that it increases the production of Human Growth Hormone and that it enhances the metabolism.

HOMEMADE JELLY RECIPE

Needed:

1 cup of freshly squeezed orange juice

1 cup of grape juice or fresh strawberries

3 tbsp of unflavored gelatin

1 cup of green tea

Honey or Stevia

Preparation:

First, prepare the green tea and add a bit of honey and Stevia to it. Then, add the unflavored gelatin and mix until it’s dissolved. Afterwards, remove it from the heat and leave it to cool down.

Afterwards, add the orange and grape juice and mix well. Transfer the mixture into an adequate container and refrigerate it for at least 3 hours. Voila, you can now enjoy your tasty homemade jelly!