3. DOUBLE KNEE SIDE LIFT
Bend sideways and raise your knees up to apply pressure on your waistline to melt all of the accumulated, excess fat. Switch fromyour left side to your right side to achieve optimal results.
4. UPPER BODY ROTATION
Sit down, lift up your arms, bend your elbows at a 45degree angle and twirl your upper body from one side to the other. Rotate as much as you can and witness how your waistline is downsizing in the process.
5. TOUCH YOUR TOES
While you are sitting down, extend your arms to the sides as if though you are a plane ready to land. Next, touch your right toe with your left hand and then touch your left toe with your right hand. Make certain that as you are touching your toe with one of your hands the other one should still be stretched out.
