4. Treats Stomach Ache
Using oils in the belly button can alleviate tummy pain. This will help symptoms from conditions like indigestion, diarrhea, and food poisoning. It also doubles as a natural remedy for nausea and bloating.
The best choices include essential oils like peppermint5 or ginger.6 As always, don’t forget to dilute them in a carrier oil. These options will provide extra relief for your stomach woes.
5. Decreases Menstrual Pain
Ladies, are you sick of dealing with painful periods? Apply diluted essential oils to your belly button for natural relief. The best choices are rejuvenating essential oils like peppermint,7 cypress,8 clary sage, and ginger.9 Massage the blend onto your tummy to kick those cramps to the curb.
6. Improves Fertility
It’s no surprise that the belly button is connected to fertility. After all, your belly button once connected you to your mother! Adding oils to this spot can influence your fertility, whether you’re a man or woman.
A carrier oil with damiana,10 guava leaf,11 juniper,12 or clary sage essential oils will help.13 They work by promoting relaxation, protecting sperm, and treating menstrual problems. Your hormones will also stay regulated, and therefore, increase your chances of conceiving.
7. Balances The Navel Chakra
In Ayurveda, the Navel Chakra or swadhisthana is a major source of energy and imagination. It is home to your biggest dreams, fantasies, and goals. You also need to keep your navel balanced if you want to connect with your creativity.
According to Ayurveda, you can ease rapeseed oil to balance the navel. Place a few drops in your belly button and massage. Sandalwood, rosewood, and ylang-ylang essential oils can be added for even more benefits. Do this once a week to help your creative energy shine.
Remember, diluting essential oils is a must. They are highly concentrated and might irritate your skin. Before using a new oil, test it on a patch of skin to make sure you’re not allergic.
